Medical Foot Care

At FIT Healthcare, we know that foot care is essential to your health, mobility, and well-being. Our medical foot care services are offered by our Registered Nurses and Registered Practical Nurses. Our Nurses are licensed, regulated health care professionals who have obtained certification in nursing, medical foot care. Our Nurses are certified, and are able to provide nursing assessments and t... Read More

At FIT Healthcare, we know that foot care is essential to your health, mobility, and well-being. Our medical foot care services are offered by our Registered Nurses and Registered Practical Nurses. Our Nurses are licensed, regulated health care professionals who have obtained certification in nursing, medical foot care. Our Nurses are certified, and are able to provide nursing assessments and treatments, educate patients, manage lower limb and foot problems, provide compression stocking and garment fitting, bunion guards, toe separators and offloading devices, and deliver outstanding medical foot care.

At FIT Healthcare, we strictly follow standards of practice established by the College of Nurses of Ontario, Infection Prevention and Control Canada, and Public Health Ontario. Infection control is a top priority. Our infection control procedures are hospital grade. During your treatment, we only use professional, sterilized, podiatry equipment and medical-grade products to elevate your quality of care. We are dedicated to you foot health, and are looking forward to assisting you on your journey to health and wellness!

Foot Care treatments offered at FIT Healthcare: Medical pedicure, diabetic foot care, JOBST Compression sock fitting, seniors foot care, callous, cracked heel, and corn treatment, plantar fasciitis and foot pain treatment, bunion and hammertoe treatment, ingrown toenail care, Onyfix Nail Correction for Ingrown or Involuted Nails, fungal toenail care, thick, discoloured, weak and brittle nail care, Athlete’s Foot treatment, Advanced Photo Disinfection for Fungal Nails, plantar wart debridement, pregnancy foot care, and foot care for children.


Chiropractic

Chiropractic care is a patient-centered regulated health care profession that focuses on the diagnosis and treatment of conditions relating to the spine, muscles, joints and nervous system. Chiropractors provide hands-on treatment with the goal of releasing tight musculature and improving range of motion in restricted joints throughout the body. Your Chiropractor will assess your biomechanics, ... Read More

Chiropractic care is a patient-centered regulated health care profession that focuses on the diagnosis and treatment of conditions relating to the spine, muscles, joints and nervous system. Chiropractors provide hands-on treatment with the goal of releasing tight musculature and improving range of motion in restricted joints throughout the body. Your Chiropractor will assess your biomechanics, which could include analyzing your gait, posture and/or movement patterns to correct imbalances and improve your daily function.

Your Chiropractor will begin with a thorough history and physical examination, before reviewing their findings and providing a diagnosis and a plan of management. Initial assessments are 1 hour long, with follow-up treatments of 15, 30 or 45 minutes long.

Treatments include a combination of soft tissue therapy, joint and spinal mobilizations, joint and spinal adjustments, individualized rehabilitation exercises, strength or mobility training, functional screening, athletic taping, gait analysis and more.

One common misconception is that Chiropractors only treat the spine. In reality, they treat disorders relating to the entire body, including your peripheral joints. In fact, back pain patients frequently have restrictions in the hips, knees and/or ankles that contribute to the dysfunction.

Another misconception is that all Chiropractors do is “crack” your spine. And while a spinal “adjustment” is a very common treatment tool, it is only one of many tools used to combat pain and dysfunction. Your Chiropractor can also provide soft tissue therapy, joint mobilizations, active rehabilitation exercises, activator joint mobilizations, drop-joint mobilizations and more.


Massage Therapy

Everyday stress, repetitive actions, and injuries cause pain that can seem to take up permanent residence in our bodies. Massage therapy is widely accepted and an effective treatment for aiding in injury rehabilitation and postural realignment, reducing stress, decreasing muscle pain and stiffness, and in the maintenance of healthy tissue.


Physiotherapy

Physiotherapists are primary health care professionals with a significant role in health promotion and treatment of injury and disease. They combine their in-depth knowledge of the body and how it works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability. Physiotherapists work with patients of all ages and backgrounds, from athletes ... Read More

Physiotherapists are primary health care professionals with a significant role in health promotion and treatment of injury and disease. They combine their in-depth knowledge of the body and how it works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability. Physiotherapists work with patients of all ages and backgrounds, from athletes and weekend warriors to sedentary desk workers, students, youth and the elderly. The extensive training Physiotherapists undergo prepares them to accurately access and rehabilitate a number of injuries.

Please note, Kim is currently not accepting new patients. New patient assessments are available with Olivia and Vickie

A journey to excellence

Hello there! I’m Kim Andrew, a compassionate and dedicated Registered Practical Nurse with a heart for making a positive impact on people’s lives. My health care journey began at Eastern Ontario’s Loyalist College, where I made the Dean’s List and graduated in 2014 with a solid foundation in nursing.

During the first five years of my nursing career, I had the privilege of working in long-term care, striving to establish meaningful connections with seniors and contribute to their well-being.

This experience opened my eyes to an amazing opportunity. Canada’s aging population, coupled with the sharp rise in the prevalence of diabetes, means demand for professional foot care is surging and will continue to do so for the foreseeable future.

My life-transforming decision to focus on professional foot care was also driven by a desire for career independence. Like many nurses, I wanted more flexible hours and working conditions so I could spend more time with my family. I also sought to amplify the tremendous sense of accomplishment all nurses feel when health and well-being flourishes under their care. Specializing in foot care offered the potential to make my career aspirations a reality.

And so, in 2019, I stepped up and opened my own nursing foot care company, Best Foot Forward, in Carleton Place, Ontario, a small city about 30 kms west of Ottawa. This clinic was the first in our community and region to offer a full range of specialized foot care services.

From day one of the clinic’s operation, my goal was to raise the standard of foot care in a diverse range of areas including caring for seniors, children, athletes, addressing foot pain, and helping patients with health conditions such as diabetes.

Over the past five years, I have undertaken extensive training aimed at achieving that objective and hold certifications in range of techniques, such as:

• Advanced and Diabetic Foot Care • Treatment of Ingrown Toenails • Treatment of Onychomycosis • Writing Policies and Procedures • Nail Bracing Certification • Onyfix Nail Correction • Photodynamic Therapy • Compression Therapy • Podiatry Burr and Drill Certification • Swift Microwave Therapy • LCN Nail Reconstruction

The clinic flourished. And, over time, the pathway to “next level” foot care became clear. Foot health is closely connected to other health issues such as joint and back pain, osteoarthritis, gait disorders, and pre- and post-surgical procedures. It became obvious to me that a multidisciplinary approach held the greatest potential for superior patient outcomes in terms of enhancing health and mobility while minimizing pain and discomfort.

I reached out to other local health care providers to explore potentials for collaboration. And, in 2022, I partnered with Dr. Sam Cooper, DC, a wonderfully skilled chiropractor, and opened FIT Healthcare, a collaborative, clinic providing Medical Foot Care, Chiropractic Care, Physiotherapy and Registered Massage under one roof.

Since its founding, our clinic, which is one of a very few health care facilities in Canada offering foot care in combination with an array of other treatment disciplines, has undergone tremendous growth and patients report consistently high levels of satisfaction.

Operating FIT Healthcare is a dream application of nursing skills that reflects my deep-rooted belief in holistic health care and collaboration.

I hope you will join me on the quest for the ultimate standard in foot care – where a warm and friendly approach meets total dedication to making our patients’ lives better.

Together, we can push back the boundaries and build collaborative relationships to advance the health, comfort and happiness of our patients.

Please note, Kim is currently not accepting new patients. New patient assessments are available w... Read More

Olivia graduated with a Bachelor of Science in Nursing from Toronto Metropolitan University, and in 2005, she obtained her RN license to practice in Ontario. Olivia is a member of The College of Nurses of Ontario, and the Registered Nurses Association of Ontario.

Olivia’s career in nursing centered on caring for patients after cardiac surgery in the hospital setting. For over ten years she has worked with diverse patient populations and health conditions which led her to value a holistic and integrated approach to health care. With an interest in promoting health, she became certified as a diabetes nurse educator and obtained a certificate in cognitive behavioural therapy. Looking to specialize in lower limb and foot care, she has obtained her Advanced Foot Care Nurse certification and the JOBST compression fitter certificate. She continues to work on her certification as a metabolic health practitioner, concentrating on functional care delivery. She is eager to learn more about the advanced foot therapies that can provide practical solutions to the concerns of her patients.

Olivia’s philosophy of care is patient centered, holistic and focuses on building a healthy therapeutic relationship. She is looking forward to walking the path towards health and wellness with her patients. She practices a collaborative team approach to ensure better access to services and improved health outcomes. She is passionate about getting to the root cause of the issue and assisting patients in achieving their individual health goals. She aims to identify the most appropriate and effective solutions to help her patients maintain healthy mobility and function.

When Olivia is not working, she likes spending time outdoors walking trails, gardening, crafting, making jewelry and most of all quality time with her family.

Olivia graduated with a Bachelor of Science in Nursing from Toronto Metropolitan University, and ... Read More

Dr. Sam Cooper was born and raised in Carleton Place. After graduating from Carleton Place High School, he completed 3 years of a Kinesiology (BSc) degree at Dalhousie University before receiving early acceptance to the Canadian Memorial Chiropractic College (CMCC) in Toronto. He earned his doctorate from CMCC while making the Dean’s list and receiving clinic honours.

Dr. Cooper has provided care within the greater Ottawa area for over five years and has experience treating a variety of populations ranging from young athletes to elderly individuals for both spinal and extremity-related conditions. Dr. Cooper has taken further education courses in concussion management and strength and conditioning — both of which are frequently utilized as a part of his day-to-day treatments.

Dr. Cooper uses a variety of techniques and tools to provide the most current, evidence-based treatment possible. He takes an individualized approach to care and treats conditions with a combination of soft tissue therapy, gentle mobilizations, various therapeutic devices, and chiropractic adjustments.

He also provides customized rehabilitation programs for every patient, as well as offers chiropractic exercise rehabilitation for patients who wish to combine chiropractic care with strength or rehabilitation training. It is his goal to have patients living their happiest and healthiest life possible.

Dr. Sam Cooper was born and raised in Carleton Place. After graduating from Carleton Place High S... Read More

Renee has been dedicated to improving people’s health and wellness as a Registered Massage Therapist since 2002. She has three very active children, ages 14, 12 and 9 along with her husband Jeff, who works for the Ottawa Fire Department. Renee understands the importance of keeping optimal health levels to create health goals of all kinds! Even if it’s just getting through your average day, or hiking the Laurentian’s! Renee has years of experience working with people of all ages, from newborns to geriatrics with different conditions, discomforts, and stress levels. She is experienced in both pre- and post-natal massage, as well as children’s massage.

Renee customizes your massage treatment based on your health history, initial assessment and present needs. What she loves most are the amazing people that seek health through massage therapy. The benefits are often immediate and positive. There are so many benefits to massage therapy and it is an important and excellent part of any wellness program. Renee is thrilled be working in her family’s hometown of Carleton Place after many years in Perth, ON.

Renee can’t wait to meet you, and help you achieve your own personal health goals!

Renee has been dedicated to improving people’s health and wellness as a Registered Massage Therap... Read More

Taylor Gardiner is an experienced, dedicated, and passionate Registered Massage Therapist who provides an array of massage treatments tailored to your needs. Her areas of expertise are: deep tissue and rehabilitation massage, therapeutic/relaxation massage, and pregnancy/post-natal massage. Taylor has experience with infants/children, as well as, senior citizens.

Fun Fact: Taylor enjoys and can effectively treat neck, shoulder and back pain. She has helped many patients with whiplash, headaches and migraines, rotator cuff injuries, and frozen shoulders.

Taylor’s top five reasons why registered massage therapy should be part of your wellness routine: Relieves pain and muscle tension, reduce stress and anxiety, improves sleep quality, improves range of motion, boosts immune system

Book in with Taylor today!

Taylor Gardiner is an experienced, dedicated, and passionate Registered Massage Therapist who pr... Read More

Vickie is a graduate of Seneca College studying the Practical Nursing program and obtained her license to practice nursing through the College of Nurses of Ontario in 2014 and acquired many diverse nursing skills in long term care in the past 7 years.

Vickie comes Fit Healthcare with a passion to optimize her clients over all health by providing superior foot and lower limb care and utilizing the skills learned in her specialty area of nursing in advanced foot and lower limb care.

When not at work, Vickie enjoys her time with family and take her boys for road trips.

Vickie is a graduate of Seneca College studying the Practical Nursing program and obtained her li... Read More

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